i'm passionate about helping you
how it works
step one
Identify how I can help you (and if you’re not sure, it’s okay! Skip to step two.
step two
Schedule a consultation call for me to get an understanding of your needs.
step three
Schedule our first session and get started on your self-improvement journey.
number one
Individual Therapy
Individual therapy is a personalized space where you can explore your thoughts, emotions, and behaviors in a safe and non-judgmental environment. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Through CBT, we work together to identify and change unhelpful thinking patterns. Through DBT, we’ll focus on managing emotions and building skills for healthy relationships. Whether you’re dealing with anxiety, depression, or life transitions, individual therapy can help you develop new strategies for well-being and personal growth.
number two
Couples Therapy & Marriage Coaching
Couples therapy & marriage coaching provide a supportive and collaborative environment for partners to address relationship challenges, enhance communication, and strengthen their connection. As a Certified Sex Therapy Informed Professional, I offer an open and informed approach to addressing sexual concerns and intimacy issues alongside other relational difficulties, including infidelity. Whether you’re navigating conflict, rebuilding trust, or seeking deeper emotional intimacy, couples therapy can help you and your partner cultivate a healthier and more fulfilling relationship.
number three
Life Coaching
Life coaching is a forward-focused approach that helps you set and achieve personal and professional goals. Whether you’re looking for guidance in finding direction in life, support with dating and relationships, or behavioral health coaching, I offer a structured yet flexible approach tailored to your needs. Together, we can create actionable steps that lead to meaningful progress, helping you build the life you envision with confidence and clarity.
number six
Supervision for Licensure
Supervision is a key step in your journey as a Registered Clinical Social Work Intern (RCSWI) to becoming a confident, competent clinician. I offer a supportive, collaborative space to help you sharpen your clinical skills, navigate ethical challenges, and build your professional identity. Together, we’ll focus on case dynamics, evidence-based practices, self-care, and preparing you for independent practice.
what makes me different
- Integrated Approach: I blend psychotherapy, life coaching, and creativity to address both your emotional needs and your actionable goals.
- Tailored Tools: Whether it’s a therapy workbook, reflection journal, or a unique coping skill strategy, my resources are designed specifically for your journey.
- Empowerment-Focused: My goal is to help you build lasting confidence and self-awareness, ensuring progress continues long after our sessions.
- Holistic Perspective: I incorporate elements of mental health, personal development, and lifestyle alignment to support your overall well-being.
more info
ready to stop wishing, and get started?
You might be nervous about taking the first step to schedule a session, but this is the best investment that you’ll ever make. Please feel free to email me at ready@radianceunleashed.com if you need more information to get you started.
