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you are the greatest project you will ever work on.
Trauma, self-esteem and self-discovery are my specializations. I am use a combination of trauma-focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Our sessions will begin with processing past experiences and/or traumas that have affected who you are today, and then focus on self-discovery regarding your purpose and personal needs in life.
If you are a Florida resident, then we can do therapy or coaching together. If you are not a Florida resident then we can only do coaching together
Individual Therapy: $125 per session (45-60 minutes) Couples Therapy or Coaching: $200 per session (45-60 minutes) Relationship & Dating Coaching (Individual): $125 (45-60 minutes) Life Coaching: $125 (45-60 minutes) Behavioral Health Coaching: $125 (45-60 minutes) Social Work Supervision: $100 (1 hour)
meditation
cbt
dbt
narrative therapy
A free 15-minute consultation can help us understand what our work together will look like.